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Aug 15, 2024 nutrition wholistic medicine wellness metabolic fitness: score yourself. ESTABLISH YOUR BASE LINE. These numbers should all be available for free at your annual physical. Triglycerides lower than 150 mg/dL (fasting)? HDL cholesterol:
Aug 8, 2024 nutrition wellness good energy: the first of many posts The excerpts in this post are from the book Good Energy by Casey Means, M.D., who bravely left the world of western medicine just