wholistic medicine

body roundness index

dear reader, there's a new metric on the

metabolic fitness: score yourself.

ESTABLISH YOUR BASE LINE. These numbers should all be available

8/11/24: on "prevention"

precision & functional medicine with Julie Foucher, MD

JULIE FOUCHER, MD is a former CrossFit Games athlete, graduate

how to use a SAD lamp

SAD lamps can be used to regulate our circadian rhythms

lifestyle medicine with Amy Mechley, MD

DR. AMY MECHLEY has an extensive and impressive list of

integrative medicine with Mari Ricker, MD

MARI RICKER, MD is a professor of Family and Community